


TIBETAN HEALING MANDALA
NECHUNG PUJA
Ancient Tibetan meditation and healing techniques can help us move through a healing crisis with wisdom and grace. Lama Lobsang Palden’s 3-hour workshop will focus on traditional sound healing techniques using Tibetan instruments such as conch, gong, singing bowls, cymbals, bell and drum. Workshop participants will practice these techniques in group-healing sessions. Lama will give simple instructions on how to perform the Tibetan Buddhist ritual of Medicine Buddha, the healing Buddha, and will lead a short Medicine Buddha meditation. A Tibetan yoga master, Lama Lobsang will give instruction on Tsalung: the Cleansing Breath of Tibetan Yantra Yoga. He will teach yoga mudras and breathing exercises for self-healing, stress relief, and relaxation. These practices help open the channels and balance the chakras, permitting greater, more free-flowing energy.
Lama Lobsang Palden on Long Island, NY
SATURDAY, NOVEMBER 6, 2010
4:00pm - 6:00pm
The Healing Sounds of Tibetan Buddhism
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Lama Lobsang Palden will:
Perform traditional Tibetan Buddhist prayers and mantras as heard on his CD, Cosmic Mandala
Teach the yogic techniques shown on his DVD, Tsalung: The Breathing Exercises of Tibetan Yantra Yoga
Show how to use Tibetan instruments and chants for sound healing
Ohm in the Home
18 Candee Ave.
Sayville, NY 11782
www.ohminthehome.com
Phone: 631-589-3044 or 516-906-3155
Email Stacey Gunnard, owner