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Second Sundays with Lama Lobsang at Exhale
Meditation is the
essential Buddhist technique in studying the true nature of Mind and
Self. Meditation helps us tap into the vast innate wisdom contained in
our unconscious. While the egotistic, conventional mind masks our
Buddha nature, meditation helps us remove the mask, giving us
confidence in our spiritual journey. This class focuses on Tibetan
Buddhist meditation practice.
The meditation classes at Exhale are temporarily suspended.
Exhale MindBodySpa
945 N. State St., Chicago, IL 60610
www.exhalespa.com
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Tibetan Sound Healing in LaGrange, IL
Saturday, September 19 Come bathe in the resonant
medicine of Tibetan healing sound. Learn to use Tibetan instruments, chants, and prayers for healing. Breathing exercises open the channels and
wake up the energy, while chakra mantras and five-element mantras expand
consciousness and increase awareness. Medicine Buddha, Guru Rinpoche and other mantras
generate healing, protection, purification, and peace. Lama uses
traditional instruments such as singing bowls, drums, bells, gongs,
cymbals, horns, tingshas, damaru, and conch shell, concluding with a
21-Tara long life prayer, silent meditation, and dedication of merit.
Healing professionals as well as yogis, Buddhists and other meditation practitioners will appreciate this
opportunity to expand their practices. Bring your own instruments to
have them blessed in this powerful ceremony. Please refrain from the use of fragrances when attending this and other BBDC workshops.
Register for this workshop and make a secure payment of $50 now.